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Happy Holidays From MAD COOL FITNESS!
Greetings my MAD COOL FITNESS CREW! I wanted to take a moment to thank you for your continued support of MAD COOL FITNESS. We are hoping to become an even better partner in helping you achieve your...
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MAD COOL New Year’s Resolution Success Tips
What’s up my MAD COOL FITNESS CREW! I hope you are enjoying the holidays. It is once again that time of year to set our New Year’s resolutions. Many of us have the same rolling list of resolutions that...
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Motivational Monday – New Year, Same You….and That’s COOL!
Greetings MAD COOL peeps and welcome to a new year! So exciting. I’m sure you are being bombarded with tons of “New Year, New You” marketing campaigns around health & fitness, learning a language,...
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Motivational Monday – The Greatest Marathon I Never Ran Part I
Greetings my MAD COOL FITNESS CREW and happy Monday. I was plowing through emails this week, multi-tasking, juggling school, work, and MAD COOL when I got the most awesome email ever in my in-box, from...
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Motivational Monday – Let’s Re-Commit to Our Health #MCResolve2015
Greeting MAD COOL FITNESS CREW! I hope you enjoyed the Super Bowl and didn’t eat too many chicken wings. This week kicks off our “Resolve to be MAD COOL 2015″ challenge. MCResolve2015 No matter what...
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Motivational Monday – You Can’t Spot Treat Fat Like Zits
Happy Monday My MAD COOL FITNESS CREW! At this point, I don’t even know what to say about the weather on the East Coast and back home in Chicago. Last week, I wore three different coats – a cute...
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Motivational Monday – Boston Strong Rebekah Gregory
Happy Monday my MAD COOL FITNESS CREW! Just when I thought it was safe to hang up my shearling and put away the winter boots….Yikes! So over the cold weather. Sigh. Well there are worse things to...
View ArticleMotivational Monday – Avoiding Vacay Foodmageddon
Greetings my MAD COOL FITNESS CREW and Happy Monday! I am in the homestretch of summer school which has been, to say the least, exhausting! I have been taking 4 classes, that had staggered starts, but...
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